Get Rid Of Public Speaking Anxiety Through Rehearsing | Books ...
Like death, taxes and annoying co-workers, public speaking is an inevitable part of every adult?s life ? we all have to go through it at least once.
From the very first ?show and tell? presentation in school to your everyday work presentations, this is something we have to deal with. In fact, you may even have to make an oral presentation just to get promoted. Or you could have faced a group of interviewers before you actually got hired for the job that you now have.
All of these and more would require a person to get up and speak out in front of a number of people.
This can either be a good or a bad experience for the speaker.
It has been proven in studies that a lot of Americans count public speaking as one of their top fears.
Is it really possible to control public speaking anxiety?
Of course it is ? you just need to rehearse as you conquer your fear.
Here is a quick list of tips that you can help you in your next reh so you can eliminate the oh-so-common fear of speaking in public:
Know your material.
Outline your speech ? you want to be sure that you have highlighted a few areas that can potentially arouse the listeners? interest.
Mastering your speech is one thing, but handling ?pop quiz? questions is another ? to prepare yourself for these seemingly random inquiries, you have to get yourself ready by thoroughly reading up on the topic.
Conduct one final reh, a dress rehearsal, a day or two before your presentation.
If your public speaking engagement is to be held in a specific place with formal setting, you may want to visit the place a day or several hours before the speech to get acquainted with the environment.
Stand in front of the rostrum, if any, and make necessary adjustments. Make the necessary adjustments so that the audience will have a clear view of you as a speaker.
Akin to a musical combo?s sound check, you can also take this opportunity to test the equipment to make sure everything is in order.
You may want to bone up on your Microsoft Excel ? and Powerpoint ? so you can make interesting and eye-catching charts and photos for a slide presentation.
For the final, all-important run-through of your speech, we strongly suggest, no, insist that you record it and time it accordingly. After all, you may only have so much time to speak in front of the crowd. The recording will also reveal the focal points where you can vary your tone of voice for a more lively speech.
Rehearsal sessions can be taped by you or by somebody else so that you can make necessary adjustments to your tone of voice and hand gestures as early as possible.
Review the video and look for ways to improve your overall presentation.
Eliminating public speaking anxiety is as easy as making the speech itself ? that is, if you rehearse properly and thoroughly, and plan your oral presentation ahead of time.
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Source: http://www.thebooklistings.org/speaking/get-rid-of-public-speaking-anxiety-through-rehearsing/
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